There’s something special about Sicily. Whether it’s the rich and diverse history that makes it a little bit quirky, I don’t know, but one thing is for certain; I have to go again. What’s most mesmerising about this not -so -small Island (you really do need to hire a car to get around) is the … Continue reading Anchovies won’t bite!
As Dietitians Week comes to a close I wanted to share with you all a reason why I love doing what I do...being a dietitian. But what would be even better is if I shared the thoughts of other dietitians too. Some of you may be unsure what a dietitian actually does day to day. … Continue reading 10 Reasons to be a Dietitian
Hello! So, recently I had the opportunity to write a few words for Boots WedMD on what foods are good for your heart health. To read the article click here. There are so many things that you could write about so it was hard to just stick to a few! As well as eating right, one … Continue reading Heart Healthy Foods
This week from 8th - 12th May 2017 is Coeliac Awareness Week in the UK. Here are 7 myths surrounding the condition that I want to dispel: 1. Coeliac Disease is an allergy to gluten – Myth! Coeliac Disease is often thought of as an allergy or intolerance to gluten but it is actually an … Continue reading Spotlight on Coeliac Disease – Dispelling Myths
Catalan Cuisine Barcelona makes up one of four provinces of Catalonia, an area that covers the Northeast part of Spain. Catalan cuisine is influenced by its perfect location on the Mediterranean coast, whilst surrounded by the mountains and woodlands. Because of this there is an abundance of seafood and fish as well as all the … Continue reading Discover Catalan Cuisine in Barcelona