The Food Philosophy

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Hello!

I'm Lilia and welcome to my blog The Food Philosophy! I am a UK registered dietitian. My blog aims to promote evidenced-based health and nutrition discoveries, explore interesting and new topics and to share my love for good food. I am passionate about finding local gems that promote sustainable food and enhances the local community. I hope you enjoy reading my posts!

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〰 Rosemary infused olive oil 〰

Long dark evenings call for some warm comforting soup 🍲

🍁🍂Quince Fruit Jam 🍁🍂

Watford's new destination to grab a spot of lunch, coffee or even a cheeky glass of wine 😋 @bloomsyard

Can't resist a Taco!

Allotment update!

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